Quentin CookeDec 21, 2018Managing ConflictIf you were asked what aikido was about and were restricted to using no more than one sentence, what would you say? I asked my students...
Quentin CookeNov 13, 2018Aikido – What Is It About For You?Perhaps like me, you get frustrated by the many discussions that take place on social media, which end up becoming a shouting match about...
Quentin CookeSep 19, 2018CuriosityThe first time I stepped onto an aikido mat, I was taught how to centre, how to ground, how to extend and how to relax in a positive...
Quentin CookeAug 24, 2018Integrity in AikidoQuite honestly I might as well be writing about life, because maintaining one’s personal integrity off the mat is vital if you want to...