One of the ways that I explain what aikido is about, is to say that it is an exploration of boundaries. It starts with an understanding...

So as we come to the end of 2020, I think it’s fair to say that it has been a difficult year. Life has been incredibly hard for some and...

I've been a teacher, speaker and active outspoken human all my life. Speakers always have a story - and this one just lost her ability to...

If you see aikido as a martial art, pure and simple, then the idea of cultivating empathy within your practise is going to seem a bit...